
Our Blog
Myofascial Release Sydney CBD
Welcome to Sydney Spine & Sports Clinic, where we utilise myofascial release therapy as a tool alongside rehabilitation and spinal manipulative therapy. Myofascial release is a highly effective therapy designed to address skeletal muscle immobility and pain.
What Is An Active Release Technique?
Active Release Technique is a dynamic and specialized method designed to address soft tissue issues, ranging from muscular tightness to joint dysfunction. We'll explore the principles, benefits, and applications of active release techniques, providing you with valuable insights into how this innovative approach can contribute to your physical health and performance.
Arm tingling: Can everyday pins and needles be a hint for future nerve pain?
Have you ever fallen asleep on the couch and woken up with your arm tingling? Tingling, numbness or pins and needles in your limbs can be a sign of nerve impingement. Ease discomfort from arm tingling in Sydney with our chiropractic solutions.
Sydney Spine and Pain Treatment | Chiropractor
Starting to feel complications such as chronic pain, lower back pain, shoulder pain, sciatica, headaches, or even disc disorders? Our team at Sydney Spine and Sports Clinic, are highly experienced chiropractors that deliver top-notch diagnosis and treatment.
Put your best foot forward: how shoe arch supports can help align your spine
Foot problems can affect your knee, hip, back … even your jaw. That’s right. Your feet contain a grand sum of 52 bones. The intricate design and the number of bones in your foot mean that misalignment can easily occur.
Back pain | What’s the difference between a disc bulge and disc herniation?
Disc injuries are common. Whether it's a disc bulge or a disc herniation, understanding your condition is an important for your recovery and treatment.